Go, Go, Go … Slow, Slow, Slow

Even though you think you have to keep up with the fast-paced world of go, go, go – You. Don’t. Christine Arylo advocates for true and regular periods of slowing down – to get in natural rhythm with the planet that supports you. “The Feminine...
Lessons Learned from Living

Lessons Learned from Living

I don’t know it all, even though there used to be a time I believed I might. I’m so glad that time is over now. However, I have learned or realized a few things in my 44 years of living (most of them in the last 5 or so years.) Here they are in no...
Speaking Kindness to Yourself: SHZL-0004

Speaking Kindness to Yourself: SHZL-0004

https://objects.dreamhost.com/livecast2/SpeakKindnessToSelf_SHZL004.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Dr. Marshall Rosenberg, the author of Non-Violent Communication: A Language of Life says that violent communication...