Category Archives: Live Boost

Writings, videos and podcasts from around the web to fuel your heart, soul, body, mind, wallet, and spirit.

Is Motivation Enough?

Is Motivation Enough?

Your skin, the biggest organ you have, encapsulates and protects your vital organs, muscles, vessels, and bones. Your environment does something similar. It encapsulates and shapes you. If you have to go out in a snowstorm, you’re likely motivated to cover your skin with heavy layers of clothing because of the environment. Yet that same… Continue Reading

Why Would You Talk to Your Emotions?

Why Would You Talk to Your Emotions?

Have you ever talked to your self-doubt, your resistance, your anger, your overwhelm, beyond telling it to shove off? What about a conversation with your abundance, your joy, your self-worth? I mean a real conversation. Sometimes it helps to put the emotion outside yourself. It’s all about perspective. Emotions, including the desirable ones, can skew… Continue Reading

You Constantly Use the Power of Story. Is It Helping or Hurting You?

You Constantly Use the Power of Story. Is It Helping or Hurting You?

Did storytime enthrall you as a child? How about now as an adult? Did you realize you constantly use the power of story to either discourage or motivate yourself every day? When the story or narrative you’re telling yourself stops your forward momentum, it’s time to rewrite the story. This is more important than you… Continue Reading

What Can You Do With 60 Seconds?

What Can You Do With 60 Seconds?

According to Jenna Kelland of SparkWellness.ca,  you can integrate quick and easy self-care strategies into your busy life, sixty seconds at a time. I’m a big believer just as she is, that: ” … small change can spark incredible transformations. If a women can spend 60 seconds at a time looking after herself in different… Continue Reading

You Are Always On The Right Path

Caroline Myss and Oprah talk about how we know we’re following our life purpose when we’re not put in a position to betray ourselves. When the path we are following isn’t costing us our power. Caroline also says, “you’re never on the wrong path…” If the path you’re on now “feels” wrong, or you feel… Continue Reading

Want to receive updates, tips & tools 

to help you take back your days 

starting from where your life is right now?
 

Simply enter your email in the box below. 

We respect your email privacy