Jenny "The Bloggess" Lawson ZenTangleDepression is a liar. If you suffer from depression, you already know this. You forget it often enough, though, and have to be reminded.

When I forget, I somehow always find my way to see The Bloggess. This category of posts actually, aptly called depression lies.

There is always something new or old and seen with new eyes here to remind me that even if I’m seeing shadows, there MUST BE LIGHT somewhere because shadows only exist where there is at least a pinprick of light.

Reading Jenny always helps me find compassion, empathy, and a smile.

I’m reminded that it’s going to be okay. That I’m okay not being okay.

You are okay too. The chemicals in your body are playing with the neurons in your mind. Do what you can, with what you have and remember to look for the pinprick of light. It’s always there.